Recipe to stimulate muscle growth Leave a comment

A good nutrition is as important as the intensity of your routine! That’s why this time we bring to you a protein and iron recipe to stimulate muscle growth, which you can also complement with this powerful Kit.

Pasta with meatballs contributes a lot of carbohydrates that serve as fuel for energy reserves.

Ingredients for Meatballs:

  • Ground beef
  •  Red onion cut into cubes
  • Chopped garlic
  • Cumin
  • Salt and pepper

Preparation:

Sauté the onion in a frying pan with olive oil. Subsequently, mix the onion with the ground beef, garlic, and other seasonings. Shape the meatballs with your hands and bake them for 10-12 minutes. Serve with pasta.

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