A good nutrition is as important as the intensity of your routine! That’s why this time we bring to you a protein and iron recipe to stimulate muscle growth, which you can also complement with this powerful Kit.
Pasta with meatballs contributes a lot of carbohydrates that serve as fuel for energy reserves.
Ingredients for Meatballs:
- Ground beef
- Red onion cut into cubes
- Chopped garlic
- Salt and pepper
Sauté the onion in a frying pan with olive oil. Subsequently, mix the onion with the ground beef, garlic, and other seasonings. Shape the meatballs with your hands and bake them for 10-12 minutes. Serve with pasta.